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Originally Posted by 60'sfan
Why do so many fighters concentrate on weight lifting? Because they get an advantage from it. If there were no advantage, they wouldn't do it. As you know, fighters are always looking for that extra edge. These days, weight lifing is considered a necessary part of training.
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Why do people smoke and drink.... Weight lifting does nothing for you boxing wise.....every trainer worth 2 cents has told me this and I've found it out for myself. I've actually boxed.
MJ