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Don't change the modifiers. These numbers are the STATS you are trying to reach. The modifiers will try to get to these numbers automagically without needing any input from yourselves.
To open in Excel goto Data....Import External Data.....Import Data.....choose text files from the dropdown, the Excel import wizard will ask you how the file is delimited, choose comma, choose first row is header...
To save it just save as a CSV file and then simply rename the extension to CSV. You can also simply rename the txt file to CSV and Excel will just open it for you correctly.
Basically these files are merely CSV files with the extension changed to TXT
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