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I've found that if you use a 6 man rotation you'll never run into a problem with starters being ready. After 5 days pitchers in OOTP are always rested at 100%. I had a guy throw a complete (12 inning) game just to test this theory and the day before his scheduled start he still wasn't ready. But since I was using a 6 man rotation he became 100% rested the day of his start.
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