Thread: The workout
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Old 12-30-2004, 03:47 AM   #3 (permalink)
BakNBlack
Bat Boy
 
Join Date: Dec 2004
Location: Detroit
Posts: 16
That is quite amazing... as well as completely counter-intuitive. No hitting drills? A relatively low workload? But results are difficult to be argued with.

Thanks for pointing this out, I am going to play around with this now.
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